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Training Log Archive: coach ld

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  hiking1 1:45:00
  classic ski1 1:15:00 7.46(10:04) 12.0(6:15)
  Total2 3:00:00 7.46 12.0

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Sunday Nov 24, 2019 #

11 AM

hiking (Duntroon) 1:45:00 [3]

Wasn't feelin' it this morning. Highlands was open but I guess the thought of sliding on ice wasn't appealing so I went for a hike instead from 91 north/west to ward Singhampton caves. There was actually a fair bit of snow still up on top of the escarpment and on the north side in the woods. It was very pretty and pleasant. Hiked for an hour and then jogged back.
2 PM

classic ski (Highlands) 1:15:00 [3] 12.0 km (6:15 / km)

It was such a nice day, felt like spring. I had to wait for Goose anyway so I picked my way up the trail which was definitely rock skiing today. Conditions were softer this afternoon than yesterday so I used the crowns and was able to classic ski fairly well. There were still tracks in some sections. It was nice up top so I repeated the loops in reverse as mine was the only car in the parking lot when I started, and I saw no one.

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