Training Log Archive: coach ldIn the 1 days ending Nov 30, 2019:
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Saturday Nov 30, 2019 #
1 PM
skate ski (Highlands) 1:00:00 [3]
We were on snow again this afternoon playing tag and doing relays then another sustained ski. A lot of fun. We could feel the weather changing though By late afternoon there was an icy bite in the air and kids' lips were turning blue.
8 PM
core strength.flexibiity 1:00:00 [3]
2 sessions with 1/2 the team at a time of balances, some core work and yoga stretching and breathing. It felt good
10 PM
skate ski (Highlands) 2:15:00 [3]
Thanks to Chanse and Goose making snow all day Fri. and all through the night Highlands had a bout 150m on snow for the Mayfield training camp:).
And it was nice snow too. It was also a very nice weather day so we had a great technique session this morning and some steady skiing - in circles. The kids did well and I got to ski too.
And it was nice snow too. It was also a very nice weather day so we had a great technique session this morning and some steady skiing - in circles. The kids did well and I got to ski too.