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Training Log Archive: coach ld

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  road run1 45:00
  Total1 45:00

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Tu

Tuesday Jan 28, 2020 #

8 AM

road run 45:00 [3]

Some jogging, some mobility drills, several hills, on a damp grey morning before heading to London.

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