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Training Log Archive: coach ld

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  classic ski1 1:00:00 4.35(13:48) 7.0(8:34)
  Total1 1:00:00 4.35(13:48) 7.0(8:34)

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Th

Thursday Feb 13, 2020 #

9 AM

classic ski (park) 1:00:00 [3] 7.0 km (8:34 / km)

Still mild this morning and snowing softly. Skied several laps of the park/soccer fields on a bit of fresh snow on top of a soft crust. It wasn't fast but it was a good workout. My rib still hurts:(

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