Training Log Archive: coach ldIn the 1 days ending Feb 15, 2020:
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Saturday Feb 15, 2020 #
10 AM
classic ski (Highlands) 45:00 [3] 5.0 km (9:00 / km)
Social ski with Ariana and Melanie before teaching. Gorgeous trail conditions, but very, very windy. As long as you were in the trees it was lovely. Lots of drifting in open spots.
11 AM
classic ski (lessons) 3:00:00 [3]
2 lessons. 5 and 7-yr.old same 2 from last week, did well. And a 40 yr.old woman who worked very hard.
2 PM
skate ski (Highlands) 1:20:00 [3] 15.0 km (5:20 / km)
Rib/chest still quite painful so I skied mostly legs only around the system, skipped the back red due to the strong wind and drifts but did the Woolner and some extra loops. A bit slow but the legs felt good.