Training Log Archive: coach ldIn the 1 days ending Mar 18, 2020:
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Wednesday Mar 18, 2020 #
11 AM
hiking (Albion Hills) 2:00:00 [3]
No more skiing as Highlands was one of the last places open and it got shut down. Met Mrs. Huet for a wander through Albion. The main ski trail is a glacier but the bike single track was fairly clear and dry so we meandered for a couple of hours and saw no one and no wildlife. It was pretty peaceful and a good stress-reliever:)
9 PM
core strength.flexibiity 40:00 [3]
1-foot balances, planks, abs/back
stretching
stretching