Training Log Archive: coach ldIn the 1 days ending Nov 4, 2020:
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Wednesday Nov 4, 2020 #
1 PM
trail Run (Albion Hills) 40:00 [3] 5.0 km (8:00 / km)
What a day! Clear blue skies as far as you could see, warm sunshine, it got up to 20c! Did a trail run/shuffle in Albion before meeting up with Mrs. Huet to ride. It was lovely
2 PM
mtbike (Palgrave) 1:30:00 [3] 18.0 km (5:00 / km)
Met Mrs. Huet on the rail trail at Humber Station and we rode over to Palgrave and did some loops there. She isn't really a technical mt. biker and has a sore shoulder so we did more double track than single, and she fell:(
But we had a nice ride and chat on a gorgeous day.
But we had a nice ride and chat on a gorgeous day.
3 PM
roller ski (Cedar Mills) 25:00 [3] 6.0 km (4:10 / km)
Stopped for a short roller ski in Cedar Mills on the way home. It was just too nice out to not stay outside longer.