Training Log Archive: coach ldIn the 1 days ending Jan 25, 2021:
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| Mo |
Monday Jan 25, 2021 #
10 AM
classic ski (Highlands) 2:50:00 [3] 29.0 km (5:52 / km)
Hit the wax right again (VR45) and my skis were great. The tracks the new groomer make are bomb-proof and beveled and so nice. Skied pretty hard for 15 km then backed off, then faded for the last 5. Skied the full red (The Woolner is now frozen and skiable) plus extra Millenium and Quarry Loops, and the green and stadium, then the full orange. Then I got hungry.
2 PM
skate ski (Highlands) 2:10:00 [3] 26.0 km (5:00 / km)
After some lunch I switched to skate. Took a while to get a different rhythm but the conditions were buttery smooth for skating and I ended up doing the full red again plus some extras. Nothing else to do while waiting to hear about Susie . She's a bit better today but needs a lot of support so Goose spent the night and day there.