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Training Log Archive: coach ld

In the 1 days ending Jan 28, 2021:

activity

time

miles

classic ski

40:00

3.42

(11:42)

5.5

(7:16)

snowshoeing

35:00

1.55

(22:32)

2.5

(14:00)

Total

1:15:00

4.97

(15:05)

8.0

(9:23)

1:15

0:00

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Thursday Jan 28, 2021 #

9 AM

snowshoeing (Bolton) 35:00 [3] 2.5 km (14:00 / km)

Bright snowy morning. Went for a quick snowshoe "over the fields" from Susie's after night duty making sure she was ok. I love snow.

12 PM

classic ski (Equestrian Park) 40:00 [3] 5.5 km (7:16 / km)

Bright but brisk day down in Bolton. On my way back up to Duntroon I stopped at the Palgrave equestrian park and skis a loop, went out a bit ont he rail trail. It was nice. Short but nice.

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