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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach ld

In the 1 days ending Apr 2, 2021:

activity # timemileskm+m
  cycling1 1:10:00 11.18(6:16) 18.0(3:53)
  Total1 1:10:00 11.18(6:16) 18.0(3:53)

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Fr

Friday Apr 2, 2021 #

3 PM

cycling (Collingwood ) 1:10:00 [3] 18.0 km (3:53 / km)

Another clear but chilly day. Lots of sunshine but lots of icy wind of the water.
Goose and I did the Collingwood flat trails.

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