Training Log Archive: coach ldIn the 1 days ending Oct 24, 2021:
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Sunday Oct 24, 2021 #
8 AM
cycling (road) 20:00 [3] 6.0 km (3:20 / km)
Short but hilly wee tour of Duntroon before breakfast on a brisk but bright morning.
12 PM
hiking (Bruce Trail) 1:30:00 [3] 8.0 km (11:15 / km)
Another tree-planting session at Highlands this morning, not alone today. Susie and I went up and met Connie and Dave O., and Sue U. We figured we did more than 10% of the 400 trees:)
Then we went for a very nice hike up the Highlands trails to the Bruce, north and across 91 and back on the side trail.
Then we went for a very nice hike up the Highlands trails to the Bruce, north and across 91 and back on the side trail.
3 PM
canoeing (bay) 45:00 [3]
It was bright and sunny when I headed down from Duntroon and there wasn't any real wind so I got the Pocket Rocket and went for a paddle in the harbour. It got dark and cloudy but was calm when I started. Then the south wind started to swing around from the north and it was getting a bit choppy. Still a nice paddle. I can't believe it was my first one in October!?!