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Training Log Archive: coach ld

In the 1 days ending May 28:

activity # timemileskm+m
  cycling1 1:00:00 12.43(4:50) 20.0(3:00)
  Total1 1:00:00 12.43(4:50) 20.0(3:00)

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Tu

Tuesday May 28 #

1 PM

cycling (town trails) 1:00:00 [3] 20.0 km (3:00 / km)

Susie was kind enough to do a flat, wimpy ride with me and my still slightly stiff legs.

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