Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach ld

In the 1 days ending May 29:

activity # timemileskm+m
  cycling1 1:30:00 18.64(4:50) 30.0(3:00)
  Total1 1:30:00 18.64(4:50) 30.0(3:00)

«»
1:30
0:00
» now
We

Wednesday May 29 #

7 AM

cycling (Train trail) 1:30:00 [3] 30.0 km (3:00 / km)

Connie O, Carolyn, Susie and I met early and rode to Stayner, around the pond and back. It was quite chilly but what a glorious spring morning with dappled sunlight and sweet birdsong and bunnies. No unicorns though.

« Earlier | Later »