Training Log Archive: coach ldIn the 7 days ending Jun 3, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
cycling (paved trail) 1:20:00 [3] 30.0 km (2:40 / km)
cycling (lakeshore) 1:00:00 [3] 15.0 km (4:00 / km)
weight room 30:00 [4]
cycling (errrands) 40:00 [3]
weight room (class) 45:00 [3]
canoeing (Island Lake) 10:00 [3] 5.0 km (2:00 / km)