Training Log Archive: coach ldIn the 7 days ending Jun 2, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
cycling (road/rail trail) 2:30:00 [3] 46.0 km (3:16 / km)
mixed run intervals (Port Fanks) 50:00 [3] 6.0 km (8:20 / km)
cycling (road) 45:00 [3] 16.0 km (2:49 / km)