Training Log Archive: coach ldIn the 7 days ending Dec 15, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
skate ski (Highlands) 40:00 [3] 8.0 km (5:00 / km)
classic ski (Highlands) 1:30:00 [3] 15.0 km (6:00 / km)
skate ski (Highlands) 1:30:00 [3] 18.0 mi (5:00 / mi)
classic ski (Highlands) 3:00:00 [3] 26.0 km (6:55 / km)
trail Run (HVtrail) 1:30:00 [3] 11.0 km (8:11 / km)
skate ski (Scenic Caves) 1:00:00 [2] 6.0 km (10:00 / km)
classic ski (Scenic Caves) 1:00:00 [3] 6.0 km (10:00 / km)