Training Log Archive: coach ldIn the 7 days ending Apr 6, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
cycling (road) 1:03:00 [3] 21.0 km (3:00 / km)
hiking (Wasaga) 1:40:00 [3]
hiking (Loree Forest) 1:20:00 [3]
classic ski (park) 40:00 [3] 4.5 km (8:53 / km)
run (road) 20:00 [3] 3.5 km (5:43 / km)
plyo jumps 10:00 [3]