Training Log Archive: coach ldIn the 7 days ending Aug 3, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
swim (Lake Couchiching) 25:00 [3] 1.0 km (25:00 / km)
canoeing (Beaver River) 1:00:00 [3]
swim (Algonquin) 30:00 [3] 1.0 km (30:00 / km)
canoeing (Whitefish Lake) 1:10:00 [3] 5.0 km (14:00 / km)
cycling (road/trail) 2:55:00 [3] 45.0 mi (3:53 / mi)