trail Run (HVtrail) 3:00:00 [3] 16.0 km (11:15 / km)
Took my poles and ran, well jogged actually on the Humber trail up river to Castlederg. I did classic striding up longer gradual hills, and off-setting up steeper ones. There may have been a coupe of apple snack stops, maybe more like a dozen. It was cool and grey but not as raw as yesterday, slightly warmer with only a few gusts of wind. I saw no one until I got back to our house where about 50 grey-haired (like me) hikers were just setting off. I felt great, finally.