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Training Log Archive: johnsun

In the 1 days ending May 13, 2012:

activity # timemileskm+m
  Run1 51:00
  Total1 51:00

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Su

Sunday May 13, 2012 #

9 AM

Run (Long) 51:00 [3]

Run up CC trail and back down Reef point 47 min. 4 min faster than last week. Had to stop twice on switch back HR over 144.

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