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Training Log Archive: pdistanbul

In the 7 days ending Feb 23, 2016:

activity # timemileskm+m
  Running2 1:29:00 6.93(12:51) 11.15(7:59) 410
  Total2 1:29:00 6.93(12:51) 11.15(7:59) 410

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WeThFrSaSuMoTu

Tuesday Feb 23, 2016 #

Running 52:00 [4] 6.5 km (8:00 / km) +205m 6:55 / km

C • Speed 1

Wednesday Feb 17, 2016 #

Running 37:00 [4] 4.65 km (7:57 / km) +205m 6:31 / km

I've totally forgotten about tracking my running here. But here is a typical run for me lately. Not aiming for the speed - going for the climb.

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