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Training Log Archive: Angus Dobson

In the 7 days ending Sep 27, 2014:

activity # timemileskm+m
  Running1 9:30 1.43(6:39) 2.3(4:08) 20
  Total1 9:30 1.43(6:39) 2.3(4:08) 20

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Wednesday Sep 24, 2014 #

Note

Put email down for the triathlon, athletics, x country, cycling, oing, tennis, squash, badminton, skiing societies, a few cost so will decide which ones to do, some decent clubs though

Tuesday Sep 23, 2014 #

Note

no point in any training this week, already very settled, nights out are very good

Monday Sep 22, 2014 #

5 AM

Running 9:30 [3] 2.3 km (4:08 / km) +20m 3:58 / km

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