Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: av

In the 1 days ending Sep 4, 2011:

activity # timemileskm+m
  Orienteering1 37:21 3.23(11:34) 5.2(7:11) 10014 /19c73%
  Running1 31:01 41
  Total1 1:08:22 3.23 5.2 14114 /19c73%

«»
1:08
0:00
» now
Su

Sunday Sep 4, 2011 #

12 PM

Running warm up/down 23:00 [1] +24m

Orienteering race 37:21 [4] *** 5.2 km (7:11 / km) +100m 6:33 / km
spiked:14/19c

Running warm up/down 8:01 [1] +17m

« Earlier | Later »