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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: av

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running50 26:17:52 4730
  Orienteering20 15:18:29 74.7(12:18) 120.21(7:38) 2267270 /381c70%
  Strength&stretching19 8:53:00
  Cycling2 1:16:15 100
  Total74 51:45:36 74.7 120.21 7097270 /381c70%
averages - rhr:45

Individual entries not listed for report periods longer than a month.

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