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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Team / ball games1 1:43:46 5.63(18:26) 9.06(11:27)
  Total1 1:43:46 5.63(18:26) 9.06(11:27)
  [1-5]1 1:43:31

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Mo

Monday Nov 6, 2017 #

7 PM

Team / ball games 1:43:46 intensity: (15 @0) + (20:56 @1) + (38:21 @2) + (42:57 @3) + (1:17 @4) 9.06 km (11:27 / km)
ahr:129 max:164

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