Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Running1 50:37 5.99(8:27) 9.64(5:15) 99
  Total1 50:37 5.99(8:27) 9.64(5:15) 99
  [1-5]1 50:21

«»
0:50
0:00
» now
Fr

Friday Feb 2, 2018 #

7 AM

Running 50:37 intensity: (16 @0) + (10 @1) + (2:59 @2) + (15:14 @3) + (29:21 @4) + (2:37 @5) 9.64 km (5:15 / km) +99m 5:00 / km
ahr:156 max:176 shoes: Salomon Sense Marin

« Earlier | Later »