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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  Cycling (Road)1 2:08:25 38.86(18.2/h) 62.54(29.2/h) 63
  Total1 2:08:25 38.86(3:18) 62.54(2:03) 63
  [1-5]1 2:07:32

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Su

Sunday Feb 17, 2019 #

2 PM

Cycling (Road) 1:05:47 intensity: (53 @0) + (10:34 @1) + (3:51 @2) + (36:21 @3) + (13:16 @4) + (52 @5) 31.82 km (29.0 kph) +2m
ahr:144 max:177 shoes: bike:Kuota Kryon

Cycling (Road) 1:02:38 [3] 30.73 km (29.4 kph) +61m

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