5 PM
Cycling (MTB) 18:19 7.05 km (2:36 / km) +68m 2:29 / km
ahr:135 max:164 shoes: bike: Focus Mares CX
Orienteering (foot) 53:34 8.15 km (6:34 / km) +78m 6:16 / km
ahr:148 max:182 shoes: X-Talon 212 (orange/blau)
Cycling (MTB) 12:14 4.79 km (2:33 / km) +14m 2:31 / km
ahr:125 max:143 shoes: bike: Focus Mares CX