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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Orienteering (MTB)1 2:36:39 17.52(6.7/h) 28.2(10.8/h) 134
  Total1 2:36:39 17.52(8:56) 28.2(5:33) 134
  [1-5]1 2:04:59

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Mo

Monday Apr 15, 2019 #

2 PM

Orienteering (MTB) 1:13:00 intensity: (20:05 @0) + (43:10 @1) + (9:45 @2) 12.04 km (9.9 kph) +50m
ahr:99 max:129 shoes: bike: Univega UPCT

Orienteering (MTB) 1:23:39 intensity: (11:35 @0) + (59:55 @1) + (12:09 @2) 16.16 km (11.6 kph) +84m
ahr:105 max:129 shoes: bike: Univega UPCT

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