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Training Log Archive: st

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Cycling (Road/Cross)1 1:46:08 24.43(4:21) 39.32(2:42) 233
  Total1 1:46:08 24.43(4:21) 39.32(2:42) 233

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Th

Thursday Feb 6, 2020 #

1 PM

Cycling (Road/Cross) 1:46:08 intensity: (1:14 @1) + (50:11 @2) + (54:30 @3) + (13 @4) 39.32 km (2:42 / km) +233m 2:37 / km
ahr:134 max:160 shoes: biike: Cube Cross Race

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