Training Log Archive: st

In the 1 days ending Aug 8, 2020:

activity

time

miles

Cycling (Road/Cross)

2:20:15

41.86

(3:21)

67.37

(2:05)

175

Swimming

6:30

0.14

(45:41)

0.23

(28:23)

Total

2:26:45

42.0

(3:30)

67.6

(2:10)

175

2:26

0:00

12 PM

Swimming 6:30 [3] 0.23 km (28:23 / km)

7 PM

Cycling (Road/Cross) 1:10:11 33.29 km (2:06 / km) +102m 2:05 / km
ahr:146 max:175 shoes: bike:Kuota Kryon

Cycling (Road/Cross) 1:10:04 [3] 34.08 km (2:03 / km) +73m 2:02 / km