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Training Log Archive: st

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Cycling (Road/Cross)1 2:47:34 36.1(4:39) 58.09(2:53) 155
  Total1 2:47:34 36.1(4:39) 58.09(2:53) 155
  [1-5]1 2:46:59

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Sa

Saturday Oct 3, 2020 #

3 PM

Cycling (Road/Cross) 2:47:34 intensity: (35 @0) + (12:09 @1) + (35:53 @2) + (1:50:36 @3) + (8:21 @4) 58.09 km (2:53 / km) +155m 2:51 / km
ahr:139 max:166 shoes: biike: Cube Cross Race

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