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Training Log Archive: st

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Gym / strength / Yoga1 12:41
  Total1 12:41
  [1-5]1 8:34

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0:12
0:00
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Tu

Tuesday Oct 6, 2020 #

9 PM

Gym / strength / Yoga 12:41 intensity: (4:07 @0) + (6:12 @1) + (2:22 @2)
ahr:103 max:121

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