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Training Log Archive: st

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Gym / strength / Yoga1 12:31
  Total1 12:31
  [1-5]1 4:49

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Tu

Tuesday Oct 27, 2020 #

9 PM

Gym / strength / Yoga intervals 12:31 intensity: (7:42 @0) + (4:28 @1) + (21 @2)
ahr:91 max:119

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