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Training Log Archive: st

In the 1 days ending Feb 1:

activity # timemileskm+m
  Gym / strength / Yoga1 45:47
  Total1 45:47
  [1-5]1 43:19

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Mo

Monday Feb 1 #

7 PM

Gym / strength / Yoga 45:47 intensity: (2:28 @0) + (23:14 @1) + (13:55 @2) + (6:10 @3)
ahr:114 max:151

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