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Training Log Archive: st

In the 1 days ending May 27:

activity # timemileskm+m
  Cycling (City)2 19:49 3.9(5:05) 6.28(3:09) 7
  Total2 19:49 3.9(5:05) 6.28(3:09) 7
  [1-5]2 4:20

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Mo

Monday May 27 #

6 AM

Note

11 AM

Cycling (City) 10:19 intensity: (6:52 @0) + (3:27 @1) 3.15 km (3:16 / km) +2m 3:16 / km
ahr:89 max:109

3 PM

Cycling (City) 9:30 intensity: (8:37 @0) + (53 @1) 3.12 km (3:02 / km) +5m 3:01 / km
ahr:88 max:99

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