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Training Log Archive: st

In the 1 days ending Jun 2:

activity # timemileskm+m
  Cycling (Road/Cross)1 2:21:04 45.84(3:05) 73.77(1:55) 175
  Total1 2:21:04 45.84(3:05) 73.77(1:55) 175

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Su

Sunday Jun 2 #

9 AM

Cycling (Road/Cross) 2:21:04 intensity: (3:35 @1) + (44:29 @2) + (1:28:32 @3) + (4:28 @4) 73.77 km (1:55 / km) +175m 1:53 / km
ahr:139 max:161 shoes: bike:Kuota Kryon

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