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Training Log Archive: PM

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  Running1 1:01:28 6.37(9:39) 10.24(6:00) 151
  Total1 1:01:28 6.37(9:39) 10.24(6:00) 151

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Fr

Friday Sep 13, 2019 #

8 AM

Running 1:01:28 [2] 10.24 km (6:00 / km) +151m 5:35 / km
shoes: Adidas Adizero 4

Long easy unto the Church of the Madonna on edge of Bologna - climb all in last 1.5k! Easy relaxed run down and back to the hotel.

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