Training Log Archive: PMIn the 1 days ending Sep 15, 2019:
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Sunday Sep 15, 2019 #
7 AM
Running warm up/down 6:20 [2] 1.05 km (6:01 / km) +9m 5:47 / km
shoes: Adidas Adizero 4
Orienteering 34:19 [4] ** 6.77 km (5:04 / km) +60m 4:51 / km
shoes: Adidas Adizero 4
Repeat of Firenze city race form 2016, although couldn't get into park at that time of morning.
Running warm up/down 5:58 [2] 1.08 km (5:32 / km)
shoes: Adidas Adizero 4