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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PM

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Running1 37:56 4.12(9:12) 6.64(5:43) 1
  Total1 37:56 4.12(9:12) 6.64(5:43) 1

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Mo

Monday Nov 4, 2019 #

3 PM

Running 37:56 [2] 6.64 km (5:43 / km) +1m 5:43 / km
shoes: Adidas Adizero

Easy recovery session after the big one

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