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Training Log Archive: PM

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Running1 1:30:31 10.01(9:02) 16.12(5:37)
  Total1 1:30:31 10.01(9:02) 16.12(5:37)

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Su

Sunday Nov 10, 2019 #

9 AM

Running long 1:30:31 [2] 16.12 km (5:37 / km)
shoes: Adidas Adizero

Easy long one around all the lakes at Whisby

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