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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PM

In the 1 days ending Nov 14, 2019:

activity # timemileskm+m
  Orienteering1 57:24 4.34(13:13) 6.99(8:13) 4
  Total1 57:24 4.34(13:13) 6.99(8:13) 4

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Th

Thursday Nov 14, 2019 #

6 PM

Orienteering 27:47 [2] *** 2.74 km (10:07 / km)
shoes: Inov-8 XTalon 230

LOG training and kite collecting, following the corridor on West Common

Orienteering 29:37 [2] 4.24 km (6:59 / km) +4m 6:57 / km
shoes: Inov-8 XTalon 230

Setting up kites for West Common raring session with LOG

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