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Training Log Archive:
PM
In the 1 days ending Feb 4, 2020:
activity
#
time
miles
km
+m
Weights
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Tu
Tuesday Feb 4, 2020
#
5 PM
Weights
45:00
[
2
]
Warm up, then 4 sets of 6 exercises with 6 reps/set, finished with a touch of core, and warm down - bit rushed tonight...
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