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Training Log Archive: PM

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Running1 38:03 3.04(12:32) 4.89(7:47)
  Total1 38:03 3.04(12:32) 4.89(7:47)

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Mo

Monday Sep 21, 2020 #

6 PM

Running 38:03 [1] 4.89 km (7:47 / km)
shoes: Adidas Adizero

Low carb day, so taking it easy after the long run the day before and cruised out with Lisa

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