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Training Log Archive: PM

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Running1 58:21 6.4(9:07) 10.29(5:40) 138
  Total1 58:21 6.4(9:07) 10.29(5:40) 138

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Tu

Tuesday Oct 6, 2020 #

7 PM

Running 58:21 [2] 10.29 km (5:40 / km) +138m 5:19 / km
shoes: Adidas Adizero

Roll out around Lincoln, with a few long hills thrown into the mix.

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