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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PM

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  Running1 54:59 5.98(9:12) 9.62(5:43)
  Total1 54:59 5.98(9:12) 9.62(5:43)

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Th

Thursday Oct 29, 2020 #

3 PM

Running 54:59 [2] 9.62 km (5:43 / km)
shoes: Inov-8 320

Roll out in the mud up to the nature reserve and back

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