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Training Log Archive: Kseniya

In the 1 days ending Apr 24, 2007:

activity # timemileskm+m
  Running1 36:00
  Strength 1 5:00
  Total1 41:00

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Tu

Tuesday Apr 24, 2007 #

Running 36:00 [1]

light jog on trails, well there's basically only one so on the trail..

legs feel Ok, not as bad as i expected so should recover fine.. just need to build up my indurance, incorporate some long runs + hills..

Strength 5:00 [1]

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