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Training Log Archive: Kseniya

In the 1 days ending Mar 26, 2015:

activity # timemileskm+m
  Running1 41:01 3.82(10:44) 6.15(6:40) 125
  Total1 41:01 3.82(10:44) 6.15(6:40) 125

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Th

Thursday Mar 26, 2015 #

Note

Went to see my chirohealer today, and now it's time to dance and fly and believe in myself. :)
C • Rock it! 13
10 AM

Running 41:01 [2] 6.15 km (6:40 / km) +125m 6:03 / km
shoes: Patagonia trail

Eagle Rock easy run with strides. Legs still in pain, hopefully this run helped loosen them up for the races. It's possible I developed actual shin splints from all the hard surface running this winter..

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