Training Log Archive: KseniyaIn the 7 days ending Mar 25, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Mar 24, 2006 #
Running 30:34 [2]
nice run on trails, a lil rain didnt hurt, actually felt good, no pains.
i've only been running somewhat steady for a few months now and i've noticed my ave speed has increased. wish the were no days which set me back physically and mentally but i no that's not going to happen. days like today though really remind me how much running helps me..
i've only been running somewhat steady for a few months now and i've noticed my ave speed has increased. wish the were no days which set me back physically and mentally but i no that's not going to happen. days like today though really remind me how much running helps me..
C • .... 1
Thursday Mar 23, 2006 #
Biking 40:00 [3]
decided to make today a non-impact day to save my hurting shins; speed workout on indoor bike.
i hate gyms..
i hate gyms..
Wednesday Mar 22, 2006 #
Running 43:00 [3] 8.0 km (5:23 / km)
run with xc girls in springfield area, after toughing out stomach pains for 25 min the run became enjoyable and felt like we were going at a decent pace.
Tuesday Mar 21, 2006 #
Running 49:00 [2]
shitty run on trails and golf course due to my wonderful stomach...
Monday Mar 20, 2006 #
Running 44:00 [2]
nice easy run on trails, windy as hell out
Strength 10:00 [2]
abs and stretching, so refreshed after my run... :)