Running warm up/down 15:00 [1]
warming up for race, stretching before and after
Orienteering race 1:48:25 [4] *** 11.4 km (9:31 / km) +375m 8:10 / km
After getting improper rest after yesterday's run due to lack of sleep, I thought I wouldn't even be able to run 11km race but in the morning I felt fine so I decided to stay on red. The race turned out ok to my surprise because I made no mistakes and was running/jogging pretty much the whole course. I was dissappointed with so much trail running though..
This was definitely a challange course for me because I'm not used to running such long distances, but from the start I took it as training rather than a race so I'm definitely happy with how I did.
Weather was perfect also :) should have camped..